Certificate in Yoga
What is yoga, exactly? Is it just an exercise form? Is it a religion, a philosophy, an ideology? Or is it something else entirely? The word “yoga” literally means “union”. In this article, Sadhguru offers the following yoga definition; essentially, “that which brings you to reality.”
It is ideal for those who have always wanted to have an in depth understanding of Yoga but have been unable to take a long time off. It covers textual, psycho-physiological, and practical aspects of Yoga, as well as, teaching methods in yoga.
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